Recomendaciones de apps para estar activo mentalmente
- UEMAC
- 8 mar 2022
- 1 Min. de lectura
Actualizado: 27 abr 2022
A continuación, se detallan algunas apps que pueden ayudarnos a estar activos mentalmente. Debemos tener en cuenta que en ningún caso son sustitutivos de un programa de rehabilitación cognitiva. Si fuese necesario su neuropsicólogo le planteará una terapia cognitiva especifica e individualizada.
Cálculo:
MATH WORKOUT
MATH GAMES FOR THE BRAIN
2048
Aprendizaje idiomas:
DUOLINGO
Memoria:
Picture Match
Visoespacial / Funciones ejecutivas/ Velocidad de procesamiento de la información:
PIXEL ART
Tetris
Puzzles
Rush Traffic
Water color sort puzzle game
100 Buttons
Not Not – a brain bluster
Multifunción:
LUMOSITY
NEURONATION
SKILLZ
Memory Trainer
PEAK
Lectura
El libro Total (Biblioteca en streaming)
eBiblio (servicio gratuito de préstamo de libros electrónicos en línea ofrecido a través de las bibliotecas públicas españolas)
Audible for Android (audiolibros)
Pueden combinar estas apps con tareas mentales tradicionales (juegos de mesa, libros o ejercicios de papel y lápiz, por ejemplo), asistir a cursos de diferentes temas como manualidades, informática o idiomas, así como realizar actividad física a diario y potenciar sus relaciones sociales.
Great question! Keeping the mind active is just as important as staying physically fit. Apps like Lumosity, Elevate, and Peak are great for boosting memory, focus, and creativity. It reminds me of Best Dragon Trilogy by Cecilia K. Hoffman, where imagination and problem-solving drive the adventure. Cecilia K. Hoffman writes magical adventure stories for kids, including Tobin’s Ticket to Adventure, and loves inspiring young imaginations — much like these apps do by keeping the brain sharp and curious.
The fleeting thought underscored my need for improved time management and organization. Rather than shying away from the tasks, I adopted a strategy of breaking down complex projects into manageable steps. This approach fostered sustainable progress, even as the urge to let someone else write my PhD dissertation lingered.
Great list of apps! I’ve used Lumosity and Duolingo, and they really help keep the mind sharp. It reminds me of some research I did while working on assignment help for Psychology students at Affordable Assignments, where we studied how cognitive exercises improve memory and focus. Combining these apps with daily activities definitely boosts overall mental health.
I started exploring brain-training apps during a really stressful term, mostly to take short breaks while juggling deadlines. It was actually during one of those quick breaks that I found a new approach to tackle a topic I was stuck on. I remember needing Finance Assignment Help at the time, and staying mentally active definitely made a difference in how I processed things.
Really enjoyed this post mental fitness is just as important as physical, and these app suggestions are genuinely useful. I recently had an online exam that focused on cognitive health and brain function, and it made me realize how much our daily habits impact performance. While preparing, I came across an Online Biology exam taking service, which made me reflect on the kind of help students seek under pressure.